The Bike Fit Physio
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Guided bike tour for those new to cycling with a focus on bike fitting and home brewing!

SKU:
€140.00
80 270 €80.00 - €270.00
Unavailable
per item
  • Date of departure : Thursday 12th of August
  • Maximum of four people
  • We start the day with a coffee and croissant at the Life Fit Studio in Upper Ballygarvan.
  • Opportunity here to introduce one another and chat over any bike and beer related topics that come up in conversation.
  • Before setting off on the cycle, we will look at everyone on their bike and make any obvious changes that would lead to better comfort and performance.
  • The cycle itself is a very scenic route to Kinsale via Carrigaline and Belgooly.
  • There will be plenty of tips shared on route around pedal technique, posture, cornering, bike handling and cadence/gear choice.
  • Stop for coffee and sandwich in Kinsale and then make our way back to the clinic via Halfway.
  • On the way back there will be three challenges to determine the three winners of the home brew bottles

1) Sprint to the sign

2) King/Queen of the hill

3) Super slow bike race winner


  • Q and A session back at the clinic to round up the day's activities.


All coffee, food and beer : included in the price

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OUR BEER AND BIKES PACKAGE OFFER
  • Guided ride to Kinsale
  • Pre-ride bike fit advice
  • Professional feedback on posture and riding style on the road
  • Home Brew Awards for three challenges
  • Suitable for all fitness levels

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Location

The Life Fit Studio, Upper Ballygarvan, Cork

Contact Us

Phone: 086-2451430
Email:  info@thebikefitphysio.com
Weekdays and occasional Saturdays
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  • Home
  • About
  • Services & Reviews
    • Services
    • Health Check NCT service
    • VO2 Max Fitness Testing
    • Physio
    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
      • Options and Prices
      • Three Bike Fit Options
    • Workshops
    • Testimonials
  • Vouchers & Packages
  • blog
    • Videos
  • Contact
  • Bike Sizing Service
  • Lake Shoe Fitting
  • Foot Activation Service