The Bike Fit Physio
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    • Health Check NCT service
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      • Three Bike Fit Options
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    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
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  • Lake Shoe Fitting
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  • Coffee Roasting/brewing workshop
  • Beer Brewin' and Bike Workshop
  • Bike Maintenance Workshop
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Our Services
Beer Brewin' & Bike Workshop Jan 25th

Bike fitting

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Learn more
Before you decide to book a visit at our facility in Cork, get to know us! More precisely – find out all about John, who is a Chartered Physio with a master’s degree and a level 3 certified bike fitter. This means he has knowledge of treating musculoskeletal injuries, and offers such services as a physiotherapy treatment, tendinopathy rehab, and a physio -led screening assessment.

When it comes to bike fitting, John is not only educated in the topic, but also very passionate about sports, especially cycling, and eagerly continues to learn about its dynamics. Thanks to that he is able to perfectly tailor the bike to the customer.  He will also set up their optimal sitting position in order to prevent injuries and boost their cycling performance. He likes to incorporate new technologies into his work; this is why, for example a VO2Max test is in on offer.

John’s other background qualification is in nutritional science, which he likes to combine with physiotherapy and bike fitting. He offers nutritional consultation, with various aims: not only to lose weight, but also to prepare sports men and women for triathlons and other races. His approach is complex and comprehensive, involving metabolic testing to improve accuracy of dietary advice.  The aim to create a place to go for all sports men and women: beginners, aspiring to be professionals, and experienced cyclists or runners.

The Bike Fit Process

Read the detailed description of the Bike Fit process. We inform about all its steps - for you to know what to expect when visiting us in Cork. During the visit, we will assess you and your bike – starting with a chat during we will talk about your cycling history, and ending with a prescribed home exercise programme. Additionally, we offer a nutritional consultation – complementary to the rest of our advice, as well as metabolic testing, thanks to which you will know how to achieve better results. 
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OUR SERVICES

Positive vibes are not the only thing we share with our clients! See a full list of our services to find out how we contribute to people chasing their sport-related dreams. We will help you make your health, fitness, and performance goals seem less distant, and more possible. Our main service is physio led bike fitting, but we also offer cardio-metabolic testing, running analysis, and nutritional consultations. Apart from individual visits, our clients are also welcome to sign up for workshops.
View Full Service List
Read Our Testimonials

Join Our
Workshops

Adventure Racing Workshop
Physio Led Triathlon Workshop
Learn more

ROLL ON,
Our Packages - Save €

BikeFit plus Running Analysis

Total value: €390
Saved Cost €360

SAVE €30

Physio bike fit plus gait analysis with physio screening and full detailed reports

View Package

BikeFit Plus
​VO2Max test

Total value: €455
Saved Cost €425

SAVE €30

Physio bike fit 
-Running or cycling ramp test using gas analysis 
​-Full detailed report and discussion following fitness test re training advice and guidance.


View Package

BikeFit Plus 1 month coaching

Total value: €430
Saved Cost €355

SAVE €75
Physio bike fit with 1/2 price coaching via the Training Peaks platform. Plus access to lots of info and answers. See package below for more details.
View Package

Book your service of choice here

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SEE YOU IN CLINIC SOON

Site Map

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About Bike Fit Education
Why have a bike fit in the first place?
The Physio Bike Fit Process
Three Bike Fit Options
Options and Prices
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Blog/news
Videos
Contact

Location

The Life Fit Studio, Upper Ballygarvan, Cork

Contact Us

Phone: 086-2451430
Email:  [email protected]
Weekdays and occasional Saturdays
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  • Home
  • About
  • Services & Reviews
    • Services
    • Health Check NCT service
    • Blood Lactate Testing
    • VO2 Max Fitness Testing
    • Options and Prices >
      • Three Bike Fit Options
    • Physio
    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
    • Workshops
    • Testimonials
  • Bike Sizing Service
  • Vouchers & Packages
  • blog
    • Videos
  • Contact
  • Lake Shoe Fitting
  • Foot Activation Service
  • TT Bike Bag Rental
  • TriFit Cork
  • Coffee Roasting/brewing workshop
  • Beer Brewin' and Bike Workshop
  • Bike Maintenance Workshop