Before you decide to book a visit at our facility in Cork, get to know us! More precisely – find out all about John, who is a Chartered Physio with a master’s degree and a level 3 certified bike fitter. This means he has knowledge of treating musculoskeletal injuries, and offers such services as a physiotherapy treatment, tendinopathy rehab, and a physio -led screening assessment.
When it comes to bike fitting, John is not only educated in the topic, but also very passionate about sports, especially cycling, and eagerly continues to learn about its dynamics. Thanks to that he is able to perfectly tailor the bike to the customer. He will also set up their optimal sitting position in order to prevent injuries and boost their cycling performance. He likes to incorporate new technologies into his work; this is why, for example a VO2Max test is in on offer.
John’s other background qualification is in nutritional science, which he likes to combine with physiotherapy and bike fitting. He offers nutritional consultation, with various aims: not only to lose weight, but also to prepare sports men and women for triathlons and other races. His approach is complex and comprehensive, involving metabolic testing to improve accuracy of dietary advice. The aim to create a place to go for all sports men and women: beginners, aspiring to be professionals, and experienced cyclists or runners.
When it comes to bike fitting, John is not only educated in the topic, but also very passionate about sports, especially cycling, and eagerly continues to learn about its dynamics. Thanks to that he is able to perfectly tailor the bike to the customer. He will also set up their optimal sitting position in order to prevent injuries and boost their cycling performance. He likes to incorporate new technologies into his work; this is why, for example a VO2Max test is in on offer.
John’s other background qualification is in nutritional science, which he likes to combine with physiotherapy and bike fitting. He offers nutritional consultation, with various aims: not only to lose weight, but also to prepare sports men and women for triathlons and other races. His approach is complex and comprehensive, involving metabolic testing to improve accuracy of dietary advice. The aim to create a place to go for all sports men and women: beginners, aspiring to be professionals, and experienced cyclists or runners.
The Bike Fit Process
Read the detailed description of the Bike Fit process. We inform about all its steps - for you to know what to expect when visiting us in Cork. During the visit, we will assess you and your bike – starting with a chat during we will talk about your cycling history, and ending with a prescribed home exercise programme. Additionally, we offer a nutritional consultation – complementary to the rest of our advice, as well as metabolic testing, thanks to which you will know how to achieve better results.
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OUR SERVICES
Positive vibes are not the only thing we share with our clients! See a full list of our services to find out how we contribute to people chasing their sport-related dreams. We will help you make your health, fitness, and performance goals seem less distant, and more possible. Our main service is physio led bike fitting, but we also offer cardio-metabolic testing, running analysis, and nutritional consultations. Apart from individual visits, our clients are also welcome to sign up for workshops.
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ROLL ON,
Our Packages - Save €
BikeFit plus Running AnalysisTotal value: €390 Saved Cost €360 SAVE €30 Physio bike fit plus gait analysis with physio screening and full detailed reports |
BikeFit Plus
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BikeFit Plus 1 month coachingTotal value: €430 Saved Cost €355 SAVE €75 Physio bike fit with 1/2 price coaching via the Training Peaks platform. Plus access to lots of info and answers. See package below for more details. |
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