The Bike Fit Physio
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Our Services
NEW Health Check NCT

Bike fitting

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Learn more
Before you decide to book a visit at our facility in Cork or an online meeting, get to know us! More precisely – find out all about John, who is a chartered physio with a master’s degree and a level 2 certified bike fitter. This means he has knowledge of treating musculoskeletal injuries, and offers such services as a physiotherapy treatment, a tendinopathy rehab, and a screening assessment.

When it comes to bike fitting, John is not only educated in the topic, but also very passionate about sports, especially cycling, and eagerly learns about its dynamics. Thanks to that he is able to perfectly tailor the cycle to the customers. He will also set up their optimal sitting position in order to prevent injuries and boost the cycling performance. He likes to incorporate new technologies into his work; this is why, for example a VO2Max test is in our offer.

John’s other personal interest is nutritional science which he likes to combine with physiotherapy and bike fitting. He offers nutritional consultation, with various aims: not only to lose weight, but also to prepare sports men and women for triathlons and other races. His approach is complex and comprehensive, as he aims to create a place for all sports men and women: beginners, aspiring to be professionals, and already experienced cyclists or runners.

The Bike Fit Process

Read the detailed description of the Bike Fit process. We inform about all its steps - for you to know what to expect when visiting us in Cork. During the visit, we will assess you and your bike – starting with a chat during we will talk about your cycling history, and ending with a prescribed home exercise programme. Additionally, we offer a nutritional consultation – complementary to the rest of our advice, as well as metabolic testing, thanks to which you will know how to achieve better results. 
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OUR SERVICES

Positive vibes are not the only thing we share with our clients! See a full list of our services to find out how we contribute to people chasing their sport-related dreams. We will help you make your health, fitness, and performance goals seem less distant, and more possible. Our main service is physio led bike fitting, but we also offer cardio-metabolic testing, running analysis, and nutritional consultations. Apart from individual visits, our clients are also welcome to sign up for workshops.
View Full Service List
Read Our Testimonials

Join Our
Workshops

Adventure Racing Workshop
Physio Led Triathlon Workshop
Learn more

ROLL ON,
Our Packages - Save €

BikeFit plus Running Analysis

Total value: €330
Saved Cost €300

SAVE €30

Physio bike fit plus gait analysis with physio screening and full detailed reports

View Package

BikeFit Plus
​VO2Max test

Total value: €370
Saved Cost €340

SAVE €30

Physio bike fit 
-Running or cycling ramp test using gas analysis 
​-Full detailed report and discussion following fitness test re training advice and guidance.


View Package

BikeFit Plus Metabolic Testing

Total value: €540
Saved Cost €440

SAVE €100
Full comprehensive bike fit with RMR and VO2Max test and nutrition consultation based on results of RMR and VO2Max
View Package

Book your service of choice here

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SEE YOU IN CLINIC SOON

NEXT EVENT
August 2021

Ride the Reeks August 2021 7th and 8th

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Location

The Life Fit Studio, Upper Ballygarvan, Cork

Contact Us

Phone: 086-2451430
Email:  info@thebikefitphysio.com
Weekdays and occasional Saturdays
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  • Home
  • About
  • Services & Reviews
    • Services
    • Health Check NCT service
    • VO2 Max Fitness Testing
    • Physio
    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
      • Options and Prices
      • Three Bike Fit Options
    • Workshops
    • Testimonials
  • Vouchers & Packages
  • blog
    • Videos
  • Contact
  • Bike Sizing Service