Options and Prices
Bike Fit: €220
Physio Bike Fit: €280
Bike fit for two Road bikes: €375
TT bike fit: €320
Fully Comprehensive Bike Fit: €420
Don’t need a bike fit, but in need of some physiotherapy from a Chartered Physio
Musculoskeletal screening and physiotherapy treatment : 75 Euro.
CLICK HERE TO BE TRANSFERRED TO MY DEDICATED PHYSIOTHERAPY WEBSITE
www.LifeFitPhysio.ie
Don’t need Physio, but would like a movement screening assessment only?
Musculoskeletal screening only : €50 for 30mins (This is a good option for someone with no symptoms, but is just looking to reduce their risk of injury from cycling and running and improve their mobility). Click here for more info.
Just looking for a sports massage:
Full deep tissue massage and advice on recovery : €60 for 30mins
Lactate Profiling
Lactate testing on bike or treadmill : €130 (includes report)
Cardio Metabolic Testing:
Resting Metabolic Rate Test only: €110
VO2Max test only: €165 plus €10 for filter and €40 for advanced report
Both RMR and VO2Max test: €250
Lactate and VO2Max test combo: €260 (does not include advanced report)
Looking for nutritional guidance?
€190 for nutrition consultation with RMR for weight loss/health and €250 for nutrition consultation and VO2Max for sports performance.
This nutritional assessment will include assessment of your metabolic rate using the PNOE device and a measure of your body fat percentage using a body fat calipers. It will also look at your current food choices and make changes where necessary. By the end of this session, you will fully understand the reasons for these changes to your diet and be in a position to manage your own dietary intake for a weight-loss goal or just better management of your nutrition when it comes to cycling/running/triathlon.
Follow up appointments will be €60 for 30mins, discount available on batch bookings.
Click here for more info on nutrition for weight loss.
Click here for more info on nutrition for sports performance.
Physio Bike Fit: €280
Bike fit for two Road bikes: €375
TT bike fit: €320
Fully Comprehensive Bike Fit: €420
Don’t need a bike fit, but in need of some physiotherapy from a Chartered Physio
Musculoskeletal screening and physiotherapy treatment : 75 Euro.
CLICK HERE TO BE TRANSFERRED TO MY DEDICATED PHYSIOTHERAPY WEBSITE
www.LifeFitPhysio.ie
Don’t need Physio, but would like a movement screening assessment only?
Musculoskeletal screening only : €50 for 30mins (This is a good option for someone with no symptoms, but is just looking to reduce their risk of injury from cycling and running and improve their mobility). Click here for more info.
Just looking for a sports massage:
Full deep tissue massage and advice on recovery : €60 for 30mins
Lactate Profiling
Lactate testing on bike or treadmill : €130 (includes report)
Cardio Metabolic Testing:
Resting Metabolic Rate Test only: €110
VO2Max test only: €165 plus €10 for filter and €40 for advanced report
Both RMR and VO2Max test: €250
Lactate and VO2Max test combo: €260 (does not include advanced report)
Looking for nutritional guidance?
€190 for nutrition consultation with RMR for weight loss/health and €250 for nutrition consultation and VO2Max for sports performance.
This nutritional assessment will include assessment of your metabolic rate using the PNOE device and a measure of your body fat percentage using a body fat calipers. It will also look at your current food choices and make changes where necessary. By the end of this session, you will fully understand the reasons for these changes to your diet and be in a position to manage your own dietary intake for a weight-loss goal or just better management of your nutrition when it comes to cycling/running/triathlon.
Follow up appointments will be €60 for 30mins, discount available on batch bookings.
Click here for more info on nutrition for weight loss.
Click here for more info on nutrition for sports performance.