The Bike Fit Physio
  • Home
  • Services & Workshops
    • Services
    • Workshops
    • Testimonials
    • Physio
  • The Process
    • About
    • The Physio Bike Fit Process
    • Why have a bike fit in the first place?
    • Options and Prices
    • Three Bike Fit Options
  • Packages
  • Blog
    • Videos
  • Contact

Blog

Common cycling injuries: Assessment and treatment.      Low back pain when cycling

1/4/2020

0 Comments

 
One of the most common reasons for low back pain in cyclists is the inability to move normally at the low back and pelvic area.  In this video, we show you what normal movement is.  Get this right and then allow your pelvis to find a comfortable position on the saddle by using this new movement.
0 Comments



Leave a Reply.

    Picture

    John
    Phelan

    Father, Physio, Bike Fanatic.
    Runner, Beer Drinker, Peaceful Thinker. 

    Categories

    All
    Achilles Pain With Cycling
    Adventure Racing Workshop
    Checking Your Chain
    Common Cycling Injuries Ireland
    Common Cycling Injuries: Treatment And Prevention
    Cork
    Corporate Cycling Tours
    Cycling Through The Borlin Valley & Caha Pass In Kerry
    How To Change A Tube After A Puncture
    ITB Pain : Assessment And Treatment
    Low Back Pain In Cyclists
    Low Back Pain In Cyclists Due To Poor Movement Patterns
    One Day Bike Tour With A Effervescent Difference
    Pain On The Achilles Tendon With Cycling
    Pain To The Back Of The Knee With Cycling
    Pain To The Front Of The Knee In Cycling
    QUEST ADVENTURE SERIES
    Ride The Reeks
    Tips

    RSS Feed

Site Map

Home
About Bike Fit Education
Why have a bike fit in the first place?
The Physio Bike Fit Process
Three Bike Fit Options
Options and Prices
Packages - Fun Day - Corporate
Workshops
Physio
Blog/news
Videos
Contact

Location

The Life Fit Studio, Upper Ballygarvan, Cork

Contact Us

Phone: 086-2451430
Email:  info@thebikefitphysio.com
Weekdays and occasional Saturdays
    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Subscribe to Blog.

Submit
  • Home
  • Services & Workshops
    • Services
    • Workshops
    • Testimonials
    • Physio
  • The Process
    • About
    • The Physio Bike Fit Process
    • Why have a bike fit in the first place?
    • Options and Prices
    • Three Bike Fit Options
  • Packages
  • Blog
    • Videos
  • Contact