The Bike Fit Physio
  • Home
  • About
  • Services & Reviews
    • Services
    • Health Check NCT service
    • VO2 Max Fitness Testing
    • Physio
    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
      • Options and Prices
      • Three Bike Fit Options
    • Workshops
    • Testimonials
  • Vouchers & Packages
  • blog
    • Videos
  • Contact
  • Bike Sizing Service
  • Lake Shoe Fitting
  • Foot Activation Service

Corporate Cycling Tours

27/3/2020

0 Comments

 

RAISE YOUR TEAM’S PERFORMANCE

Picture
Corporate cycling tours are a great way to energise your teams, reward your staff and help build a stronger team ethic. They provide networking and client entertaining opportunities, whilst importantly, helping those who want to improve their riding and fitness. They can also be easily integrated into the preparation process for a major fundraising challenge.

We are specialists in Sport and Exercise Medicine and offer cycling camps with professional elite level medical and coaching support for all levels of cyclists.

Our corporate camps are held in a stunning location and utilise relaxing exclusive accommodation in the world renowned cycling destinations of the Tuscan Hills, Italy. 
Simply put they contain the key ingredients of the perfect corporate event or team building exercise.

View Prices

Guided bike tour for those new to cycling with a focus on bike fitting and home brewing!

€80.00 - €270.00
  • Date of departure : Thursday 12th of August
  • Maximum of four people
  • We start the day with a coffee and croissant at the Life Fit Studio in Upper Ballygarvan.
  • Opportunity here to introduce one another and chat over any bike and beer related topics that come up in conversation.
  • Before setting off on the cycle, we will look at everyone on their bike and make any obvious changes that would lead to better comfort and performance.
  • The cycle itself is a very scenic route to Kinsale via Carrigaline and Belgooly.
  • There will be plenty of tips shared on route around pedal technique, posture, cornering, bike handling and cadence/gear choice.
  • Stop for coffee and sandwich in Kinsale and then make our way back to the clinic via Halfway.
  • On the way back there will be three challenges to determine the three winners of the home brew bottles

1) Sprint to the sign

2) King/Queen of the hill

3) Super slow bike race winner


  • Q and A session back at the clinic to round up the day's activities.


All coffee, food and beer : included in the price

Shop
0 Comments



Leave a Reply.

    Picture

    John
    Phelan

    Father, Physio, Bike Fanatic.
    Runner, Beer Drinker, Peaceful Thinker. 

    Categories

    All
    Achilles Pain With Cycling
    Adventure Racing Workshop
    Bike Fit For Triathlon
    Bike Sizing Before Bike Buying
    Cargo Bike Goodness
    Checking Your Chain
    Common Cycling Injuries Ireland
    Common Cycling Injuries: Treatment And Prevention
    Cork
    Corporate Cycling Tours
    Cycling Through The Borlin Valley & Caha Pass In Kerry
    Gas Analysis Testing For Endurance Training
    How To Change A Tube After A Puncture
    Injury Prevention
    ITB Pain : Assessment And Treatment
    Low Back Pain In Cyclists
    Low Back Pain In Cyclists Due To Poor Movement Patterns
    One Day Bike Tour With A Effervescent Difference
    Pain On The Achilles Tendon With Cycling
    Pain To The Back Of The Knee With Cycling
    Pain To The Front Of The Knee In Cycling
    QUEST ADVENTURE SERIES
    Ride The Reeks
    Tips
    Weight Loss When Training

    RSS Feed

Site Map

Home
About Bike Fit Education
Why have a bike fit in the first place?
The Physio Bike Fit Process
Three Bike Fit Options
Options and Prices
Packages - Fun Day - Corporate
Workshops
Physio
Blog/news
Videos
Contact

Location

The Life Fit Studio, Upper Ballygarvan, Cork

Contact Us

Phone: 086-2451430
Email:  info@thebikefitphysio.com
Weekdays and occasional Saturdays
    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Subscribe to Blog.

Submit
  • Home
  • About
  • Services & Reviews
    • Services
    • Health Check NCT service
    • VO2 Max Fitness Testing
    • Physio
    • The Process >
      • Why have a bike fit in the first place?
      • The Physio Bike Fit Process
      • Options and Prices
      • Three Bike Fit Options
    • Workshops
    • Testimonials
  • Vouchers & Packages
  • blog
    • Videos
  • Contact
  • Bike Sizing Service
  • Lake Shoe Fitting
  • Foot Activation Service