Bike fit
Cost: €220
Basic Bike Fit includes the following:
This option is suitable for cyclists who are simply looking to get set up in the correct position on the bike. This is ideal for people new to cycling and those who are not currently injured. It will include the essential pre bike fit screening tests but not include beneficial cycling and triathlon specific exercises and physio assessment.
The bike fit will be performed using a high grade camera and GebioMized bike fitting software with saddle pressure mapping and your on bike feedback to allow us to position the saddle in the optimal position for comfort and efficiency. Any changes to cleats are made if required. The bike fit is followed with a detailed report.
Length of session: 90mins
- Chat about your cycling and injury history
- Optimal setting of seat height, seat fore/aft position and seat to handlebar drop
- Joint angle determination by video analysis (side view)
- Saddle pressure mapping technology used to accurately position the saddle and improve pelvic stability on the bike.
- Foot/shoe/pedal contact point improvement
- Comparison of print and video images before / after
- Analysis and explanation of results
This option is suitable for cyclists who are simply looking to get set up in the correct position on the bike. This is ideal for people new to cycling and those who are not currently injured. It will include the essential pre bike fit screening tests but not include beneficial cycling and triathlon specific exercises and physio assessment.
The bike fit will be performed using a high grade camera and GebioMized bike fitting software with saddle pressure mapping and your on bike feedback to allow us to position the saddle in the optimal position for comfort and efficiency. Any changes to cleats are made if required. The bike fit is followed with a detailed report.
Length of session: 90mins
Add Foot Pressure Mapping
You can add foot pressure mapping to your basic bike fit for an extra cost of €30. It will offer us more insight into what is happening at the foot/shoe/pedal interface and pedal technique. It uses force detectors to map out where in the foot/shoe/pedal contact point the force is being applied and by doing this it allows me to make changes to this contact point if needs be. Definitely a good idea if a rider is getting any knee or foot issues or would like to optimise this important contact point on the bike. Read more on foot pressure mapping here.
Pre Bike Fit Forms to fill out
| pre_bike_fit_interview.docx |