Basic bike fit
Cost: 150EUR
Basic Bike Fit includes the following:
This option is suitable for newcomers to cycling who are not complaining of pain and are just looking to get started in the correct position on the bike. This is ideal for people new to cycling and those who are not currently injured. It will include the essential pre bike fit screening tests but not include beneficial cycling and triathlon specific exercises and physio advice/treatment.
The bike fit will be performed using a high grade camera and GebioMized bike fitting software with saddle pressure mapping to allow us to position the saddle in the optimal position for comfort and efficiency. Any changes to cleats are made if required and advice on shoes/insoles given. The bike fit is followed with a detailed report.
Length of session: 90mins
- Chat about your cycling and injury history over a Nespresso coffee!
- Optimal setting of seat height, seat fore/aft position and seat to handlebar drop
- Joint angle determination by video analysis (side view)
- Saddle pressure mapping technology used to accurately position the saddle and improve pelvic stability on the bike.
- Cleat to pedal interface adjustments
- Comparison of print and video images before / after
- Analysis and explanation of results
This option is suitable for newcomers to cycling who are not complaining of pain and are just looking to get started in the correct position on the bike. This is ideal for people new to cycling and those who are not currently injured. It will include the essential pre bike fit screening tests but not include beneficial cycling and triathlon specific exercises and physio advice/treatment.
The bike fit will be performed using a high grade camera and GebioMized bike fitting software with saddle pressure mapping to allow us to position the saddle in the optimal position for comfort and efficiency. Any changes to cleats are made if required and advice on shoes/insoles given. The bike fit is followed with a detailed report.
Length of session: 90mins