Fully comprehensive bike fit
Cost: 270EUR (140mins)

Call: 0862451430
Email: info@thebikefitphysio.com

BOOK YOUR BIKEFIT

Fully comprehensive bike fit : This is our advanced level bike fit. It is the physio bike fit and then some. 
Fully comprehensive bike fit includes:

1. All services from the Physio bike fit
2. Physiotherapy treatment for any complaint
3. GebioMized foot pressure mapping is used to assess the distribution of pressure/force in the shoe, and from this information, we can see how stable your foot.  We can use this pressure feedback to guide the use of props to help shift the pressure/force to the correct areas to improve the foot:pedal interface.  Foot pressure mapping also provides very detailed insight into your pedaling quality using force/time plots. 
4. Body fat percentage is measured using calipers
5. Invite to future online group presentations on various topics such as, strength training for cyclists, cycling and running injury prevention, burning fats more efficiently on the bike, etc.
6. Access to recorded previous presentations (See below)

The force time plots detected from the foot pressure mapping insoles are a very detailed way of looking at how smooth your pedal stroke is and how smooth you are transitioning through the pedal stroke quadrants.  An efficient pedal stroke is one that contains a longer peak force by pushing across the top of the pedal stroke so as to get as much out of the 3pm position as possible. i.e spend longer at peak force output.  We can also pick up when a rider is loosing smoothness or otherwise called a deadspot in the pedal stroke.  This is indicated by a break or jump in the force line on the graph.    

These force time plots marry up well with saddle pressure mapping as you will find  an improvement in one will lead to an improvement in the other.  
This bike fit option includes a skinfold measurement and subsequent body fat percentage, and also any questions you may have around cycling specific nutrition and training structure are answered. 
As part of the fully comprehensive bike fit,
you ​will be invited to join up and coming live webinar discussions and the following recorded presentations are made available to download:​

• - Do's and don'ts of turbo training at home
• - FTP explained and how it influences our training
• - Solving common cycling injuries and saddle issues
• Cycling performance webinar

Include a follow up appointment to review your progress from initial bikefit position and movement screening and progress your cycling/triathlon specific exercise programme for an additional 80EUR

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​Pre Bike Fit Forms to fill out

pre_bike_fit_interview.docx
File Size:	42 kb
File Type:	docx

Download File

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covid_health_screen.docx
File Size:	77 kb
File Type:	docx

Download File

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Leisure Bike Fit - Beginner bike fit - Physio bike fit - Physio bike fit for TT bike - Fully comprehensive bike fit - RunFit; running gait analysis - Cardio metabolic fitness testing service

Book your fully comprehensive
bike fit here