Fully comprehensive bike fit

Fully comprehensive bike fit
Cost: 280EUR (140mins)

Call: 0862451430
Email: info@thebikefitphysio.com

Fully comprehensive bike fit : This is our advanced level bike fit. It is the physio bike fit and then some.
Fully comprehensive bike fit includes:

All services from the Physio bike fit
Physiotherapy treatment for any complaint
GebioMized foot pressure mapping is used to assess the distribution of pressure/force in the shoe, and from this information, we can see how stable your foot. We can use this pressure feedbakc to guide the use of props to help shift the pressure/force to the correct areas to improve the foot:pedal interface. Foot pressure mapping also provides very detailed insight into your pedaling quality using force/time plots.
Leomo motion sensor analysis during bike fit
Body fat percentage is measured using calipers
Invite to future online group presentations on various topics such as, strength training for cyclists, cycling and running injury prevention, burning fats more efficiently on the bike, etc.
Access to recorded previous presentations (See below)

This comprehensive bike fit includes the use of Leomo motion sensor technology. Sensors are placed on the rider during the bike fit to give feedback on the position and pedaling quality. The sensor placed on the sacrum will give live feedback on the degree of pelvic rock, pelvic rotation and pelvic angle. The sensors on the shoes will feedback on the foot angular range (an important measurement when looking at pedal technique and how much your ankle moves when pedaling) and also the dead spot score. The dead spot score is a clever measurement on how smooth you are pedaling, another indicator of good pedal form.

With regards to a TT bike position, the torso motion sensor is an important measurement picking up the torso angle (how low you can effectively get).
The Leomo measurements are assessed again after changes to the bike are made.
This bike fit option includes a skinfold measurement and subsequent body fat percentage, and also any questions you may have around cycling specific nutrition and training structure are answered.
As part of the fully comprehensive bike fit,
you will be invited to join up and coming live webinar discussions and the following recorded presentations are made available to download:

- Do's and don'ts of turbo training at home
- FTP explained and how it influences our training
- Solving common cycling injuries and saddle issues

Include a follow up appointment to review your progress from initial bikefit position and movement screening and progress your cycling/triathlon specific exercise programme for an additional 100EUR

Pre Bike Fit Forms to fill out

pre_bike_fit_interview.docx
File Size:	42 kb
File Type:	docx

Download File

covid_health_screen.docx
File Size:	77 kb
File Type:	docx

Download File

Leisure Bike Fit - Beginner bike fit - Physio bike fit - Physio bike fit for TT bike - Fully comprehensive bike fit - RunFit; running gait analysis - Cardio metabolic fitness testing service