Fully comprehensive bike fit
Cost: 400EUR (4hrs)
Fully comprehensive bike fit : This is our advanced level bike fit. It is the physio bike fit and then some.
Fully comprehensive bike fit includes:
The force time plots detected from the foot pressure mapping insoles are a very detailed way of looking at how smooth your pedal stroke is and how smooth you are transitioning through the pedal stroke quadrants. An efficient pedal stroke is one that contains a longer peak force by pushing across the top of the pedal stroke so as to get as much out of the 3pm position as possible. i.e spend longer at peak force output. We can also pick up when a rider is loosing smoothness or otherwise called a deadspot in the pedal stroke. This is indicated by a break or jump in the force line on the graph.
These force time plots marry up well with saddle pressure mapping as you will find an improvement in one will lead to an improvement in the other.
This bike fit option includes a skinfold measurement and subsequent body fat percentage, and also any questions you may have around cycling specific nutrition and training structure are answered.
As part of the fully comprehensive bike fit,
you will be invited to join up and coming live webinar discussions and the following recorded presentations are made available to download:
Include a follow up appointment to review your progress from initial bikefit position and movement screening and progress your cycling/triathlon specific exercise programme for an additional 80EUR
Pre Bike Fit Forms to fill out
Leisure Bike Fit - Beginner bike fit - Physio bike fit - Physio bike fit for TT bike - Fully comprehensive bike fit - RunFit; running gait analysis - Cardio metabolic fitness testing service